It’s no wonder essential oils are increasingly becoming popular in homes around the world - once you start using them and discovering each one’s unique magic, they’ll be an essential tool to have in your life moving forward.
The below oils are doTERRA’s most popular - being featured together in the Home Essentials Kit. They simply are so versatile and it’s amazing what you can do by starting your oily experience with these beautiful 10 oils.
Frankincense
Promotes calming feelings of relaxation and balance
Refreshes skin and gently improves appearance of blemishes
Supports overall healing - add a drop to feet daily
Ideal to diffuse during meditation for a sacred experience
Add 1 - 2 drops into a veggie capsule to support cellular function
Peppermint
Add 1 - 2 drops with lemon into water and rinse mouth to refresh
Inhale deeply to boost energy and increase your focus
Add 1 drop to a veggie capsule or apply topically to soothe an upset stomach
Apply to temples or neck to reduce tension or relieve headaches
Diffuse to support your alertness
Lavender
Place a drop on your pillow or feet to support your sleep cycle
Inhale to provide a sense of calmness and balance
Unwind in a lavender and epsom salt bath
Apply topically to soothe irritated skin
Diffuse in a room to calm anxious feelings
Tea Tree
Apply topically to nails after showering to purify and keep nails looking healthy
Help avoid head lice by adding a few drops to a spritzer bottle and spraying onto hair before school
Add to shampoo to maintain a healthy scalp
Apply 1- 2 drops to skin to soothe occasional skin irritations
Add 1 - 2 drops to your daily facial cleanser to help purify skin
Lemon
Add 1 - 2 drops to water as an antioxidant
Diffuse in a room to elevate the mood
Use as a household cleaning spray with vinegar and water
Add a few drops to bliss balls and other baked goods for beautiful flavour
Add a drop to honey to soothe a dry or sore throat
Easy Air
Diffuse at nighttime to support a deep night’s sleep
Apply topically to the chest to support respiratory function and clear breathing
Add a few drops to hands and inhale deeply to reduce feelings of anxiety
Diffuse to support general coughs and maintain a healthy home during the cooler months
Apply to feet for seasonal threats
Oregano
Apply to feet when immunity is low as a natural defense
Use as a source of antioxidants
Add a few drops with water as an effective cleaning agent
Add a 1 drop (and no more!) in cooking sauces for a powerful flavour
Add 1 - 2 drops to a veggie capsule to support immune & respiratory function
Digest Zen
Use to reduce gas, bloating and occasional indigestion
Rub a few drops on stomach before flying or travelling on the road to ease digestive discomfort or queeziness
Inhale a few drops to soothe an occasional upset stomach
Add a drop into water or tea to soothe an upset stomach
Dilute and rub gently on a child’s stomach if they have a tummy ache
On Guard
Combine a few drops with fractionated coconut oil for a natural hand cleanser
Add a few drops to water for an effective general cleaner for the home
Diffuse to support immune health
Apply to feet daily if immune system is low to maintain general health
Dilute and gargle daily as a protective mouth rinse or add to gums if they are irritated
Ice Blue
Apply a few drops topically to sore or aching joints
Apply on feet and knees before and after exercise to support muscles and joints
Use as a massage oil after a long day working
Apply for tension headaches to the temples and neck
Keep on your desk and use as a massage oil after long hours at the computer
There really are so many versatile and wonderful ways to use essential oils and this is only a small snippet of their uses.
Want to know how you can get your hands on these amazing oils?
Click below!